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Empowering you to heal hormonal imbalances and thyroid disorders through personalised functional medicine and nutrition

REVITALIZE YOUR HEALTH HOLISTICALLY

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Welcome to the home of holistic healing where your journey to wellness begins. I’m Tina Christoudias, a Harvard-trained nutritionist and the first certified functional medicine practitioner in Cyprus, dedicated to transforming lives by addressing the root causes of hormonal and thyroid-related health issues.

A Functional Medicine Approach

Seven out of ten people can decrease or eliminate symptoms of hormonal dysregulation by diet and exercise alone. For the people that cannot get to symptom relief after changing their diet, I have the knowledge to act as your own personalised detective to find the root causes hindering you from leading your best life. I also offer the tools needed to get to your best self. Don't waste another minute of your life not feeling well. Click on the book now button above to get started!

Heal the Body

01  MEAL PLANS, RECIPES, SHOPPING LISTS

02  FUNCTIONAL MEDICINE TESTING.
What Tests?

03  ROOT CAUSE EXPERTISE FOR HORMONAL HEALTH

04  PERSONALISED SUPPLEMENT PROTOCOLS

If you have been struggling to lose weight despite watching those calories and exercising regularly, there may be a hormonal imbalance at fault. Through proper assessment, I will help you to find and treat the root cause of the weight loss resistance.

Is it for me?

01  THYROID DISORDERS

02  PERIMENOPAUSE & MENOPAUSE

03  INSULIN RESISTANCE

04  WEIGHT LOSS RESISTANCE

What are the 
Benefits

01  BETTER ENERGY LEVELS

02  WEIGHT LOSS

03  IMPROVE SYMPTOMS

04  MINIMISE OTHER ISSUES

TINA CHRISTOUDIAS

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Registered dietitian, first certified functional medicine practitioner in Cyprus  and published author

OUR CLIENTS STORIES

"CONFIDENT AND STRONG"

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HANNA M, 55

"FEELING RENEWED"

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TARA S, 30

"LIFE CHANGER"

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DANIELA S, 42

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